Classic crab salad recipe with corn. Delicate salad: crab sticks, corn, egg How to prepare crab sticks and corn salad

Crab salad with cucumber is nutritious, easy to prepare and the availability of main ingredients. Even if this is your first time preparing this dish, following simple instructions and following some tips, you are guaranteed success!

Essential benefits of crab salad

The nutritional value of the dish lies in the use of rice, which is rarely used in other salad recipes. Rice cereal is rich in B vitamins, potassium and lecithin, which stimulates brain activity.

Other ingredients will also benefit your health. Crab sticks are made from surimi minced fish (processed ocean fish fillets), which are rich in protein.

Canned corn is known for its rich content of vitamins, minerals, and unsaturated fatty acids. The benefits of eggs are undeniable: they contain an easily digestible, complete protein containing the entire set of essential amino acids, and the yolk is rich in vitamin E (the beauty vitamin).

Salad with crab sticks, corn and eggs: what ingredients to choose?

To prepare the salad we will need:

• package of crab sticks - 200 gr.;
• chicken eggs - 3 pcs.;
• canned corn - 1 can;
• rice cereal - 50 g;

• large cucumber;
• onion head;
• mayonnaise 100 - 150 gr.;
• salt, pepper, herbs.

Properly selected and cooked rice plays a big role in preparing crab salad. This can be called a special art. Only long grain rice is used. since it has the lowest starch content, which is also good for your health. In addition, steamed rice cereal is suitable.

Crab salad - classic recipe with corn: preparation for cooking

Preparation of rice: rinse the cereal, put it in a saucepan, cover with water 1:2 (rice to water). put on fire. When the water boils, reduce the heat, close the lid tightly and simmer for 15 - 25 minutes (depending on the type of rice). When the water is absorbed, remove from heat and cool. This method of cooking is gentle and retains a maximum of vitamins and microelements in the finished rice.

However, if guests are around the corner, you can speed up the process. Rinse the cereal thoroughly, place in a pan of boiled water (1 liter), cook for about 20 minutes. Don't overcook it! Place the cooked rice in a colander and cool, rinsing it under warm water; do not put it in the refrigerator.

There is one useful tip - a tablespoon of lemon juice added at the end of cooking will give the rice a snow-white color.

Boil the eggs for 10 minutes. Cool, fill with cold water. Peel the cooled eggs.

Salad with crab sticks, corn and rice - recipe in 2 steps.

Step 1: cutting food.

When all the ingredients are ready for use, we begin cutting the products.

Crab sticks, eggs, cucumber cut into cubes. If you are short on time, you can grate crab sticks and eggs. which will not degrade the taste of the dish.

Buying crab meat will save time on unpacking crab sticks. The crab product should be fresh, look firm and juicy. Defrost only at room temperature.

Finely chop half the onion head. Onions add piquancy and juiciness to the salad, however, those who are not fans of the vegetable can do without it.

You can reduce the specific smell of onions by pouring boiling water over the pre-chopped onions and rinsing them under cold water.

Step 2: preparing the salad.

Place cooked rice, chopped eggs, crab sticks, cucumber, and onion into a deep bowl. Add corn, after draining the liquid from the jar. Mix everything thoroughly. Season the salad with mayonnaise or mayonnaise sauce, salt and pepper (to taste), garnish with herbs. The finished dish should be refrigerated for 20 minutes.

If you are making a salad but will be several hours away from eating it, you should not chop and add the cucumber right away. The dish will look freshly prepared if the vegetable is chopped and added to the salad before serving.

Also, when preparing crab salad, some deviations from the basic composition of the recipe are allowed. You can also grate cheese into the crab salad with cucumber, cut apples, tomatoes or pineapple - this will make the dish even more piquant. Moreover, you can prepare an almost traditional salad with crab sticks, corn and cabbage.

Crab Salad with Cucumber (Classic) is a traditional dish that both adults and children will enjoy. By adding additional ingredients to the salad, you can diversify the menu, delighting your family and surprising your guests.

Crab stick salad is one of the traditional dishes that decorates the holiday table in every home. But sooner or later you want to add something new and original to the usual menu. This salad always turns out juicy and tasty, and the small amount of ingredients makes it very easy to prepare. We invite you to try new recipes for traditional dishes that will pleasantly surprise your guests.

Salad with crab sticks and corn classic recipe

There are many options for crab salad, but the simplest and most delicious is the classic recipe with crab sticks, corn and eggs. The salad takes literally 5 minutes to prepare, and the finished result always pleases with its rich taste.

Ingredients:

• crab sticks -350 gr.
• eggs -5 pcs.
• canned sweet corn - 1 can
• mayonnaise to taste

Cooking method:

1. This dish originally used crab meat. But since this is a real delicacy, which is not so easy to get, over time it was replaced with crab sticks. In the traditional version, crab sticks are opened before slicing. And then cut or tear into thin strips.
2. The eggs are hard-boiled and peeled. Then cut it quite finely and add it to the sticks.
3. Drain the liquid from the corn and add it to the main ingredients.
4. Mix the entire contents of the bowl well and add salt to taste.
5. At the last stage, add low-fat mayonnaise and mix again. Before serving, the salad must be cooled in the refrigerator.

How to Make Crab Salad with Corn and Rice

Ingredients:

• 1 cup rice
• 3 hard-boiled eggs
• 1 can of corn
• 500 g crab sticks
• dill
• lemon juice
• salt pepper
• mayonnaise

Cooking method:

1. Pre-cook the rice, rinse and cool. Grate the hard-boiled eggs. Drain the corn, then add it to the eggs and rice.
2. Add finely chopped crab sticks and chopped dill. Season with lemon juice, salt and pepper. Add Mayo. Mix well.

Crab salad with tomatoes

What is necessary:

• Crab sticks – 200–250 g
• Corn – 300 g
• Fresh tomatoes – 4–6 pcs.
• Mayonnaise
• Cheese - to taste

Cooking method:

Cut the tomatoes into rings, add corn and finely chopped crab sticks. Season the ingredients with mayonnaise, add a little salt. Then sprinkle the food with shavings of hard cheese.

Chilled crab sticks or crab meat are preferable for preparing a salad; a frozen product is also suitable and costs less, but with frozen sticks the salad turns out dry and not juicy.

Salad recipe with crab sticks and chicken breast

Even though crab sticks are made from fish, they go well with chicken. And the salad turns out to be quite dietary. Especially if you season it with light mayonnaise with reduced fat content. You need to prepare the following products for this snack:

• canned corn – 100–150 g
• cabbage – 200–250 g
• crab sticks – 200 g
• chicken breast – 200 g
• onion – 1 head (small)
• mayonnaise, salt and pepper - to taste

Cooking method:

First, boil the chicken breast, then cool. When cooking, add a little salt to the water. Chop the cabbage, add salt, and shake thoroughly with your hands. Cut the sticks into pieces, then add to the cabbage. Place corn and onion cut into thin half rings there. The resulting mixture can be added with salt if necessary. Disassemble the cooled chicken breast into fibers, then add to the salad, after which it can be seasoned with mayonnaise and served.

Delicious salad with crab sticks and pickled cucumber

Ingredients: (for 4–6 servings)

• Package of boiled rice - 125 g.
• Crab sticks – 300 g
• Lightly salted cucumbers (pickled or regular, salted) – 4 large or 6 small
• Onion – 1 small head
• Canned corn – 100 g
• Boiled eggs – 4 pcs.
• Bunch of fresh dill
• Mayonnaise – 400–500 g.

Cooking method:

The main ingredient, onions, boiled eggs, chop cucumbers - cut into small cubes. Mix with boiled rice, canned corn, chopped dill. Season everything with mayonnaise, put it in the refrigerator to cool for 30 minutes!

Salad with crab sticks and Chinese cabbage

Ingredients:

• 1/2 head of Chinese cabbage,
• 150 g crab sticks,
• 150 g canned corn,
• 50 g Korean carrots.

Refueling:

• 100 g mayonnaise.

To submit:

• greenery

Cooking method:

1. Cut the sticks into strips.
2. Cut Chinese cabbage into strips.
3. Mix cabbage with crab sticks, corn and Korean carrots.
4. Season the salad with mayonnaise, garnish with herbs and serve.

Salad of crab sticks with curd cheese

Ingredients:

• 200 g crab sticks
• 100 g curd cheese
• 1 potato
• sour cream

Cooking method:

Boil the potatoes, peel and cut into cubes. Also cut the main ingredient into cubes. Combine, add crumbled cheese and corn. Season with salt and sour cream.

Crab sticks and mushroom salad

What is necessary:

• Crab sticks – 300 g
• Corn – 300 g
• Champignon mushrooms – 600 g

Cooking method:

Fry the champignons, add finely chopped crab sticks, onions, and corn to them. Season the dish with mayonnaise, add salt to taste, and serve with herbs if desired.

Layered salad “Far Shore”

Ingredients:

• 2 potatoes
• 200 g boiled chicken breast
• 1 banana
• 100 g crab sticks
• 3 tbsp. spoons of canned corn
• mayonnaise
• greens, salt to taste

Cooking method:

Boil the potatoes in salted water, peel and grate on a coarse grater. Also rub the sticks. Finely chop the chicken and peeled banana. Place potatoes, chicken, banana, crab sticks in layers in a transparent salad bowl. Lubricate each layer with mayonnaise. Sprinkle canned corn on top and garnish with herbs.

Crab stick salad with chips

Ingredients:

• 200 g crab sticks
• 3 tbsp. spoons of canned corn
• 100 g feta cheese
• 50 g chips
• sour cream

Cooking method:

Cut the main ingredient into small cubes. Crumble feta cheese, combine with prepared crab sticks, add canned corn and crumbled chips. Add some salt. Season with sour cream and serve immediately before the chips soften.

Crab sticks salad with oranges

Ingredients:

• Crab sticks - 200 g
• Oranges - 2 pcs.
• Corn - 1 can
• Egg - 3 pcs.
• Garlic - 2 cloves
• Mayonnaise - to taste

Preparation:

Boil the eggs. Finely chop all ingredients. Crush the garlic. Mix all. You need to cut off the bottom of the orange (a little bit so that only the orange can stand upright on the plate) and the top (about 1/4). Using a knife and spoon, you need to carefully remove the middle without piercing the walls of the orange. Cut the extracted fruit pulp into a dish. All that remains is to fill the orange with salad, garnish with a leaf of parsley and serve.

Salad with crab sticks and seaweed

Ingredients:

• Sea kale – 400 g (marinated)
• Crab sticks – 250 g
• Eggs – 3 pcs.
• Corn – 1 can (350 g)
• Mayonnaise – 3 tbsp. l.
• Salt – ½ tsp.
• Pepper – ½ tsp.

Preparation:

Boil the eggs hard, peel, then finely chop. Add chopped sticks, seaweed, corn, salt and pepper. Mix everything. Season with mayonnaise.

For salad dressing: mix vegetable oil (5 tbsp) + vinegar (1 ½ tbsp) + sugar (1 tsp) + salt + pepper to taste. If desired, you can season the salad with another dressing (the same mayonnaise) or add a clove of garlic for piquancy.

Diet salad cocktail

This vegetable vitamin mix is ​​preferred by girls on a diet - all the ingredients used in the recipe are low in calories and are easily digestible, without putting extra pounds on your sides. You can make this dish every day - most of the ingredients needed for cooking can be found in any kitchen.

Ingredients:

• 200 g corn
• 2 medium sized cucumbers
• 1 tomato
• 1 bell pepper
• 100 g crab sticks
• lettuce leaves
• olive oil, lemon slice for dressing

Cooking method:

Mash the lettuce leaves to soften them, and then chop them in any convenient way. Cut the remaining ingredients into cubes, mix, season with olive oil. Before eating, you can sprinkle the food with a little lemon juice - the slight sourness will highlight the taste of the vegetables.

Salads with corn and crab sticks are prepared according to a variety of recipes, some of which are in no way reminiscent of the classic one. The cooking process depends on the recipe chosen, but there are several features that remain common.

• To prepare salads, use canned corn in jars. Before adding it to the salad, the liquid from the jar must be drained and the corn must be allowed to dry. If you don’t do this, the salad will quickly turn sour.
• Some of the salad recipes involve adding rice, which must first not only be cooked, but also cooled. It is better to choose varieties that contain little starch, so that the cereal does not stick together during cooking and turn into porridge. Before cooking, rice should be rinsed with clean water. Adding spoons of olive oil to the water in which the cereal is cooked will help prevent sticking.
• It is recommended to refrigerate the salad ingredients. Salads made from warm ingredients are tasteless and perishable.
• To decorate the dish, use the same products that are included in the composition. Give preference to those that are brightly colored (tomatoes, sweet peppers, radishes, parsley, dill, cucumbers, eggs, etc.).
• Salads made from crab sticks and corn are most often seasoned with mayonnaise, but this fatty and unhealthy sauce can be replaced with low-fat yogurt. This will make the taste of the salad much more delicate, and its energy value will decrease.
• Salt the salad just before serving. If you salt in advance, the vegetables will release a lot of juice and both the appearance and taste of the finished dish will deteriorate.
• Even if you are preparing the dish for a family dinner and not for a holiday table, try to serve it beautifully, garnished with herbs, corn, shrimp or something else. The dish will look even more beautiful if it is made into puff pastry. It looks appetizing if you use it to fill wine glasses or bowls.

By adding these recipes to your culinary arsenal, you will undoubtedly raise your rating among your family and guests.

A long-awaited birthday or another family holiday has arrived and you haven’t had time to prepare enough dishes for the festive table? No problem! On this page you will find recipes for the simplest delicious salads that you can whip up at home. Surely all the guests who are about to arrive for the feast will appreciate the crab salad, the recipe for which is very simple and does not take much time to prepare. You can easily purchase the ingredients at a nearby store, which need to be cut, combined, seasoned and mixed thoroughly.

Doesn't have to be used for making crab salad crab meat. Although in many exotic countries this product is often added to salads, in our country it is traditionally crab sticks that are used to prepare the dish. The classic salad recipe includes ingredients such as crab sticks, canned corn, mayonnaise, boiled eggs and salt.

But the popularity of this dish during the holidays is so high that many housewives constantly add new ingredients to the recipe, change the recipe slightly, and therefore there are a lot of options for preparing this popular salad. From this material you will learn how to prepare crab salads with corn, cabbage, rice, cucumber, potatoes, cheese and other ingredients. The huge advantage of crab sticks is that they go well with a variety of products - an invaluable quality for preparing delicious salads.

What products are crab sticks made of? As a rule, this product is made from white fish meat - mackerel, hake, pollock, haddock. Fish meat makes up approximately 50 percent of all stick ingredients (egg white, starch, sugar, oil, flavorings, preservatives). However, the calorie content of this product is very low - approximately 85 kcal per 100 grams. If you are on a diet, we recommend preparing a salad of crab sticks, seaweed and garden herbs. Below you will find a recipe for a dish with crab sticks, cucumber and seaweed for women who are losing weight and on a diet.

♦ HOW TO COOK CRAB SALAD AT HOME. RECIPES WITH PHOTOS

OPTION #1:

Very tasty crab salad. Photo recipe: classic cooking method with corn and boiled egg.

OPTION #2:

Photo salad recipe. Crab salad with corn and onions.

OPTION #3:

We whip up crab salad with cabbage and rice according to the recipe with photo.

OPTION #4:

The simplest recipe. Prepare crab salad with rice and herbs.

OPTION #5:

How to make a quick crab salad with cucumber and corn.

♦ MORE RECIPES

Many of us probably know the recipe for crab salad with corn and egg. It is possible that some ingredients vary in different proportions or are slightly different. There is no classic recipe as such, and every housewife prepares it based on her own taste. You don’t need to bother with the preparation for a long time; all we need is to boil the eggs and chop all the ingredients. The salad recipe is simple and can be prepared as quickly as possible, which is very convenient if you need a delicious salad for lunch or a holiday table.

Easy

Ingredients

• Crab sticks 150 g;
• Fresh cucumber 100 g;
• Chicken egg 3 pcs.;
• Canned corn 100 g;
• Green onion 30 g;
• Salt to taste;
• Ground black pepper to taste;
• Mayonnaise to taste.

Preparation

Rinse the chicken eggs in running water and place them in a saucepan. Pour in cold water until the eggs are completely covered. Add a few pinches of salt and place on the fire. As soon as the water boils, reduce the burner flame and cook for 9 minutes. After cooking, remove the eggs with a spoon and immediately plunge into cool water for 10 minutes. Afterwards, remove from the water, pat with a towel and remove the shell.

For now, let's continue. Take good quality fresh cucumbers. In no case, not soft or flaccid. Rinse. Cut into small cubes and place in a salad bowl.

We use canned corn. You can use frozen grains, but they must first be boiled until soft. Open the can of corn and drain off any excess brine. Add corn kernels to salad bowl.

If you want the salad to please you and your guests, buy good quality crab sticks. If frozen, leave at room temperature until completely defrosted. It's best to use chilled sticks. Cut into small pieces and add to the rest of the ingredients.

Chop the peeled eggs finely using a well-sharpened knife. Add to bowl. Rinse the green onions well, dry with a napkin, and chop finely. Place half of the chopped onion along with the white part into a salad bowl, leaving the other half for decoration. Mix the salad. Add salt, pepper and mayonnaise to taste.

Serve the salad in a large salad bowl, a serving bowl, or place it on a flat dish using a salad ring.

Decorate the top of the salad with green onions and corn kernels. Decorate with chopped crab stick rings.

Crab salad with corn and egg is ready.

Salad with corn, crab sticks, egg and Chinese cabbage

In the winter, you crave salads no less than in the hot, sultry summer. However, most often in the cold season, not the healthiest dishes are prepared and eaten. Salads with the addition of Chinese (otherwise known as Chinese) cabbage can diversify the daily menu. For example, even the much-loved crab salad can be prepared with Peking. Thanks to the freshness of the leaves of this vegetable, the dish turns out to be more vitamin-packed and reminiscent of warm summer days. Try preparing your household a salad with crab sticks, corn and Chinese cabbage. The result will not disappoint you!

Ingredients:

• Crab sticks – 400 g pack;
• Canned corn - 300 g can;
• Beijing cabbage - 1 fork;
• Cherry tomatoes – a few for serving;
• Salt, mayonnaise, green onions - to taste.

Preparation:

Peking cabbage must be thoroughly washed to remove dirt and then chopped into small strips. For the salad, it is best to take only the green, tender, aromatic part. And we can use the remaining white part of the cabbage, which is coarser in texture, for cabbage soup.

It is better to take crab sticks chilled. If they are frozen, be sure to defrost them before preparing the salad. Then cut the crab sticks into rings. You can also use small cubes, but then the taste of “crab” will be less noticeable in the dish.

Take a deep bowl, put the prepared ingredients in it, as well as canned corn.

To the salad you need to add mayonnaise for the “eye” and finely chopped green onions. Mix all the ingredients carefully so that the cabbage does not release juice and the dish does not “flow”.

Crab salad with corn and Chinese cabbage can be served, garnished with cherry tomato halves and green onions.

Adviсe:

Salad with crab sticks and corn is quite simple in terms of selecting ingredients. In this dish you can put not only Chinese cabbage, which cannot be considered a cheap vegetable. Instead of Peking cabbage, you can add regular cabbage to the salad. But in this case, it is better to choose young cabbage, the leaves of which are not too coarse. Instead of Peking, you can also use lettuce. There will be even more reminders of a warm summer.

If your family doesn’t really like to eat dishes with mayonnaise, then you can try the following options for crab salad dressings:

• natural yogurt;
• natural yogurt with olive oil;
• olive oil with Russian mustard and a drop of apple cider vinegar.

Instead of crab sticks in a salad with corn and Chinese cabbage, semi-finished “Crab meat” would also look good. For a festive dish, you can also use shrimp and crayfish “necks”.

You can decorate a dish with crab stick salad with a variety of types of greens. But in addition to green onions, parsley and dill will be more common in Russian cuisine. The salad can also be sprinkled with a mixture of 4 peppers. The dish will turn out more flavorful and more beautiful.

Salads with crab sticks will be a real lifesaver for any housewife! They are quite simple to prepare, and the result has amazing taste characteristics. These salads can be prepared fairly quickly before guests arrive or for dinner.

Crab sticks are a healthy and tasty product that goes well in salads with many other ingredients. This gives a lot of room for improvisation and gives housewives the opportunity to surprise their loved ones with new versions of crab-flavored salads.

How to choose a good semi-finished crab product

• What should the composition be?

To choose a quality product, you need to carefully study its composition. The main ingredient in a good semi-finished product must be surimi (minced fish), which is made from chopped white fish fillets. Surimi is very rich in calcium, iodine, phosphorus and other essential vitamins and microelements. If this ingredient comes first in the composition, this means that its percentage is maximum in the finished product. If surimi is the next ingredient and further down the list, then most likely there is not much of it in the crab sticks.

Often, crab sticks are produced without the slightest surimi content in the composition. Usually it is replaced with starch, soy or egg whites, and various chemicals are added to enhance the taste. It is better not to purchase such a product; it has poor taste and is not natural.

• External signs of a good product

Often the appearance of crab sticks says a lot about the final quality of the product. The shape and size of crab sticks in the package should be the same. Crab products are usually tinted on one side; the shade varies from light pink to reddish pink. Too bright scarlet pigment indicates the use of excess synthetic dyes. You can also distinguish fresh crab sticks by their texture - they should be juicy, but if the product crumbles or breaks, most likely it has been frozen.

• What does the packaging say?

The fact that crab sticks have been frozen more than once can be given away by their packaging. It is usually covered with a layer of frost and some ice crystals are present. Semi-finished crab products are packaged strictly hermetically; the packaging must contain reliable information about the composition, expiration date and production date. It should be remembered that you cannot take risks when choosing semi-finished fish products; it is safer to purchase products from trusted manufacturers.

• Starch content test

Surimi is a fairly elastic, elastic mass and can be easily deformed. How a crab stick behaves when you try to bend it can reveal true information about its composition. If it breaks, it indicates a high starch content. And if only small cracks appear in place, this means that the composition of the product is natural.

To check the semi-finished crab product for the presence of excess starch, you can try to unwrap one stick. This can only be done with high-quality crab sticks; their layers will be well separated from each other. But if the stick has become sticky and its layers have turned into a sticky mass, then the product is of poor quality and it is better not to purchase it.

Crab stick salad with fresh cucumbers - step-by-step recipe

To make food delight your loved ones, you need to prepare proven and tasty dishes. For example, something like this! Everyone will definitely like this amazing salad with regular crab sticks! A very successful combination of ingredients will look great both on a festive table and at a simple evening dinner! A tender, hearty salad with crab sticks will be the perfect treat! A delicious dish will be immediately appreciated.

Required components:

• - 150 grams of fresh cucumbers,
• - package (200 grams) of crab sticks,
• - 2 pieces of large eggs,
• - 100 grams of potatoes,
• - 200 grams of canned corn,
• - 50 grams of green onions,
• - 130 grams of olive mayonnaise,
• - table salt to taste.

Step-by-step preparation sequence:

1. For the salad you will need spacious dishes, because the products will need to be mixed. First, wash the cucumbers and cut them into small squares.

2. Take crab sticks and chop them finely. If crab meat is used instead of sticks, then it’s okay, it’s quite suitable.

3. Chop green onions. The salad will get a little piquancy and flavor from the onion.

4. Before cooking, boil the eggs and potatoes and let them cool. Cut these components into small cubes.

5. Open the can of corn and drain the liquid into the sink. Place the corn kernels in a bowl.

6. Add a little salt and pour in mayonnaise. Mix all ingredients well with a spoon.

7. Arrange the salad with crab sticks on plates. Bon appetit!

Original recipes for crab stick salads

We offer you a few more recipes that can diversify both holiday and everyday menus.

Classic corn and crab sticks salad

This recipe is a classic and is loved by many housewives. To prepare you will need:

• 200 g semi-finished crab product,
• 1 can of corn (canned),
• half a glass of rice,
• 3 eggs and 1 medium onion.

To begin, you need to boil the rice and eggs, chop the onion, and drain the juice from the can of corn. Chop the eggs and crab sticks, mix them with corn, rice and chopped onions in a salad bowl. Add mayonnaise to the prepared salad, add salt and pepper if desired.

This recipe can be harmoniously complemented by adding canned squid. Frozen ones also work well, you just need to boil them. This will make a very interesting seafood salad. You can also add a package of seaweed to the salad instead of corn.

Simple crab salad with tomatoes and cheese

The combination of crab sticks and hard cheese gives this salad an interesting and bright taste. The ease of preparation is due to the fact that this salad does not need to cook anything, it does not take much time.

Ingredients:

• 100 g hard cheese,
• 2 tomatoes
• 1 medium onion,
• and approximately 250 g of crab sticks.

All ingredients for the salad must be chopped very finely; mayonnaise is used as a sauce. If you like canned corn, you can also add it to this salad. To serve, garnish the finished salad with herbs and lemon slices. Bon appetit!

Crab sticks, pineapple and chicken salad

To prepare you will need:

• 300 g chicken fillet,
• 1 jar (about 400 g) pineapple compote pieces,
• 250 g crab sticks,
• 150 g hard cheese,
• 3 chicken eggs,
• a small bag of cheese-flavored crackers and a couple of cloves of garlic.

First you need to prepare chicken eggs and fillets. Drain the syrup from the canned pineapples, cut the chicken into cubes, crumble the eggs and crab sticks. Grate the cheese on a fine grater. Squeeze the garlic using a garlic press or chop it very finely. Collect all ingredients in a salad bowl and add a couple of tablespoons of mayonnaise.

Crackers are added to the finished salad immediately before serving to keep them crispy. You can also make croutons for this salad yourself. You just need to cut the white loaf pieces into cubes and dry them in the oven over low heat.

Dietary cabbage and crab sticks salad

This salad has good dietary properties, but at the same time it is very filling! Suitable for everyone who watches their figure, but at the same time wants to eat varied and tasty. To prepare this salad, you need to chop about 400 g of white cabbage and lightly crush it, adding a little salt.

Then coarsely chop 250 g of crab sticks and add them to the cabbage. Next, add 250 g of canned corn and chopped green onions. To preserve its dietary properties, it is better to season the finished salad with natural Greek yogurt or low-fat kefir. And to make the taste of this salad brighter, add a little red pepper.

Mushroom salad with crab sticks

Crab sticks go well with mushroom salads, creating amazing flavor nuances. Mushrooms are also a universal ingredient; with their taste, they perfectly support other products, while highlighting them favorably.

For this salad you need to boil 4 large champignons and cut them into thin slices. Tear the leaves of Beijing lettuce into a salad bowl. Next, cut 5-6 cherry tomatoes in half, chop a handful of olives into slices and place on lettuce leaves along with chopped mushrooms.

Chop 50 g of crab sticks into strips for sprinkling. To make the sauce you need to add a crushed clove of garlic with black pepper to 3 tbsp. l. olive oil. Season the prepared salad with the sauce and serve.

Salad with crab sticks and shrimp

Another wonderful variation of a diet salad on the theme of seafood, which will definitely appeal to lovers of Asian cuisine.

Cut about 100 g of crab sticks into small pieces, boil and peel the same amount of shrimp. For decoration, leave one shrimp and cut the rest into pieces. Chop the bell pepper into medium cubes and cut the red onion into half rings. Combine the crushed ingredients and add 100 g of Chinese funcheza glass noodles. Drizzle the salad with a little olive oil and lime juice. Before serving, garnish with shrimp, lime wedges and chopped parsley.

Crab stick salads are a universal dish that will suit every table. These salads can be a great choice for a holiday menu, or simpler versions can be added to your everyday diet. They also comply with the principles of proper nutrition and can be a good addition to your diet. These recipes will add variety to the culinary arsenal of any housewife and will delight you with their interesting taste and ease of preparation.

What kind of salad with crab sticks do you like? Share your recipes in the comments!